Mindful Eating Mini Workbook

£4.00 £5.00

If you want to commit yourself to positive change with your eating habits and hold yourself accountable, then this is for you! Designed to help you notice and evaluate your habits and move towards how you’d like things to be.

If you want to commit yourself to positive change with your eating habits and hold yourself accountable, then this is for you! Designed to help you notice and evaluate your habits and move towards how you’d like things to be.